* Down a pants size, and they're loose. Fitting into clothes I haven't worn in more than a year.
* Alternating between walking two miles a day on the treadmill; doing an aerobics or dance tape every other day. Being careful about my knee and stretching.
* Figuring out how to eat sensibly and still enjoy it.
* Checked in with nutritionist. Lost 12 pounds.
Yay!
Comments (3)
Congratulations, Amy. That is fantastic!!! I know how hard the work is and you're doing wonderfully well. You're so wise to search for ways to become more healthy while making the process as enjoyable as possible.
Posted by sandrac | July 6, 2008 6:13 PM
Posted on July 6, 2008 18:13
Way to go! That's awesome.
Posted by Annie | July 7, 2008 10:20 AM
Posted on July 7, 2008 10:20
Brava Amy!
Posted by Chiocciola | July 10, 2008 10:13 PM
Posted on July 10, 2008 22:13