It's day four in my Natural Detox Program, and I think I'm getting the hang of things. I had a great bowl of fruit for breakfast with my shake. And I've discovered that adding a little coconut milk and some frozen fruit to the shake is a wonderful thing. I picked up so much fruit yesterday between my CSA and the Farmers Market, that I needed to freeze some of it.
A friend (who is also doing the Detox Program) and I went to Zooker's for lunch. She ordered the Tofu Saute without tofu, mushrooms or cheese - so basically brown rice with sauteed vegetables. But she said it was amazingly flavorful and she didn't miss the tofu or cheese one bit. I had a cup of their gazpacho soup and the Roasted Vegetable Salad without the goat cheese, and everything was delicious.
I didn't have any headaches today, but I did feel my energy dropping quite a bit around mid afternoon. For dinner I had another shake and some celery and hummus. I had every intention of making rice and vegetables, but I wasn't very hungry so I had an apricot and that was my dinner. Tomorrow begins the intense 3 days of the detox where I'll be eating only fruits and vegetables, but it seems as though I've almost done that today, so I think I'm ready.
