Sometimes I think the hardest part about getting changing your lifestyle (e.g., eating healthy, exercising, getting plenty of rest) is getting started. Well at least that's how it looks from here in the cheap seats where every day I start out with the best of intentions.
Today will be the day I start. Jeez, if I had a dollar for every time I said that, well I'd have a couple hundred.
Okay - so one more time today is the day!