Okay - I'm not really sure if I'm hungry or if I just feel like eating - know what I mean? I'm thinking it's more like I feel like eating - "hungry in my throat"
Only thing is I forgot to bring some fruit with me this morning, which is what I'd normally reach for. I could have my yogurt but I'm already at 4 points for this morning and I have a decent size lunch....I know I'm being wishy-washy.
I'm drinking some coffee, hoping that takes the edge off but it's really not working. Times like these I wonder - do other people, normal fit people, get these "cravings" or do they really stay satisfied from breakfast to lunch? Maybe they just stay occupied? I am working pretty diligently - other than my sneak away to post this stuff but still....
You know - I wonder about what other people, without weight issues do. The woman, who sits behind me at work, arrives every morning with neat little packets of pre-measured food, a sandwich, some chips, a vegetable, some sliced apple - I think she brings enough to have something almost every hour she's here. Maybe that's an idea? Of course, she also brings two cans of coca-cola - which is definitely a big no-no for me. Yet she's still pretty fit.
Wow - 11:00 - now I'm starting to have real hunger but I'm eating lunch at 11:30 today, so hopefully I can make it.