Point Range = 24 - 29; Bank = 9 ; total Points = 24
Vegetables = 5
Milk = 1
Breakfast
Apple Spice Muffin (Cooking Light 10/96) = 3 points
Snack
Columbo Light Strawberry Yogurt = 2 points
Lunch
Crispy Fish Sticks = 3
lite English Muffin = 1
piece of chocolate = 1
sliced cucumber and carrots = 0
Dinner
2 Cheese Meatloaf (Cooking Light 1998) = 6
1 Cup Whole Wheat Couscous = 3
Green Beans w/ Lemon & Browned Garlic (2 C) = 2
Snack
Bryers Lite Ice Cream = 3
