Point Range = 24 - 29; Bank = 14; Points = 28
Vegetables = 7
Breakfast
Frosted Shredded Wheats = 3
1/2 Cup Skim Milk = 1
2 cups decaf coffee
Lunch
2-cheese Meatloaf = 6
Browned Garlic and Lemon Green Beans = 1
Sliced Cucumbers = 0
Baby Carrots = 0
2 Glasses water = 0
Snack
1 Chocolate covered Strawberry = 1 point
1 cup of coffee
Snack
Banana = 2 points
Dinner
Lasanga (1 1/2 C) = 9
Salad = 1
Green Beans Marinara = 1
Snack
Bryers French Chocolate Lite = 3 points
