Points Range = 24 - 29; Bank = 0; Points = 22
Water = 4
F&V = 5
Milk = 0
Breakfast
1 1/2 cups multi-grain cheerios = 3 points
Snack
1 orange = 1 point
Lunch
sliced cucumbers and carrots = 0 points
5 slices hebrew nat'l turkey = 1 point
1 slice hebrew nat'l lean salami = 1 point
1 lite enlgish muffin = 1 point
Snack
Mango = 2 points (this one was good and juicy).
Dinner
Kielbassa Skillet Stew 1 1/2 cups (6 points)
Whole Wheat Couscous 1 cup = 3 points
1 Cup Melon = 1 point
Snack
Edy's choc mint lite ice cream (1/2 cup) = 3 points
