« Tuesay May 25th | Main | Wednesday May 26 »

We Have Exercise!

Yep - I did thirty minutes on my lifecycle yesterday at level 6 - bummed about that because I was fast approaching level 7 when last I rode. Still - level 6 doesn't suck. That translates, in its terms, to 10.8 miles and about 220 calories burned - cool. I started with the hill routine - got a foot cramp, changed shoes and so finished with the random routine (a nice change of pace) - felt good and I'm looking forward to doing it again this afternoon.

I also did 3 sets of 10 reps of bicep curls and tricep thingies (you know where you lift the dumbell above and behind your head - I need to do these in front of a mirror so I don't clunk myselves).

I know there are people out there who hate the idea of doing cardio "indoors" but I prefer to take the attitude that the important thing is to get moving wherevever and however your schedule and lifestyle allows. So when no one is home to watch the girls early in the morning, it will be indoor exercise for me. Though, now that Chris is back, I may set the alarm for early tomorrow morning (weather permitting) and go for a pre-sunrise walk.

Takes a lot to get my fat ass moving but once I do, I'm pretty good about keeping it moving.

Share |

Post a Think

(If you haven't left a think here before, you may need to be approved by the site owner before your think will appear. Until then, it won't appear on the entry. Thanks for waiting.)

This page contains a single entry from the blog posted on May 26, 2004 5:58 AM.

The previous post in this blog was Tuesay May 25th.

The next post in this blog is Wednesday May 26.

Many more can be found on the main index page or by looking through the archives.

 Subscribe to This Blog

Recent Non-Travel Thinks

Powered by
Movable Type 3.33
© 2004 - 2014 Kim Riemann