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Wednesday May 26

Points Range = 24 - 29; Points = 25; Bank = 15

Water = 5
F&V = 4
Milk = 0
Exercise = 30 minutes lifecycle level 7 = 3 points

Breakfast
1 1/2 cups multi-grain cheerios = 3 points

Lunch
1/2 of a 1/2 of a turkey sub w/ lettuce, tomato, onion, hot peppers and vinegar ( no oil) - about 4" = 5 points
1 cup pineapple = 1 point

Snack
1/2 piece of lowfat banana cake = 2 points

Snack
1/2 cup Mango = 1 point

Dinner
Vegetable Lasagna - went to a function at the synagogue and this was the "best option" - took a small piece so I'm guestimating at 8 points
salad with no fat dressing = 1 point

Snack
a bit more than 1/2 cup lite mint ice cream = 4 points

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This page contains a single entry from the blog posted on May 26, 2004 8:05 AM.

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