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Tuesday June 29

Points Range 24 - 29; Points = 9 ; Bank = 9

F&V = 3
Milk = 0
Exercise = 30 minutes life cycle
Water = 3

Breakfast
1 1/2 Cups Multi-Grain Cheerios = 3 points

Lunch
Mixed Green Salad w/ hard boiled egg, chickpeas - and a bit of dressing - 4 points
Pretzel Nuggets = 2 (100 calories , fat = 0, fiber = 2)

Snack
Blueberries = 1 point

Dinner
Hamburger = 8 points
Green Beans = 1

Snack
Lite Ice Cream = 3 points

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