Points Range 24 - 29; Points = 9 ; Bank = 9
F&V = 3
Milk = 0
Exercise = 30 minutes life cycle
Water = 3
Breakfast
1 1/2 Cups Multi-Grain Cheerios = 3 points
Lunch
Mixed Green Salad w/ hard boiled egg, chickpeas - and a bit of dressing - 4 points
Pretzel Nuggets = 2 (100 calories , fat = 0, fiber = 2)
Snack
Blueberries = 1 point
Dinner
Hamburger = 8 points
Green Beans = 1
Snack
Lite Ice Cream = 3 points
