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Monday, July 19

Points Range 24 - 29; Points = 26 ; Bank = 0

F&V = 5
Milk = 0
Exercise = 0
Water = 4

Breakfast
1 1/2 Cups Multi-Grain Cheerios = 3 points

Snack
Grapes = 1 point

Lunch
Chunky Soup = 6 points

Snack
Popcorn = 2 points
Peach = 1 point

Dinner
Kielbasa Skillet Stew = 4 points
Couscous = 4 points
Fried Green Tomato = 2 points

Snack
Lite Ice Cream = 3 points

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