Points Range 24 - 29; Points = 28 ; Bank = 0
F&V = 5
Milk = 2
Exercise = 24 Minutes; Lifecycle; Level 7; 8.64 Miles; 3 sets of 12 reps - bicep and tricep exercises = 2 points
Water = 6
Breakfast
Multi-Grain Cheerios = 3 points
Snack
Lunch
Mixed Green Salad w/ chickpeas and light dressing = 3
Hard Boiled Egg = 2
Snack
94% Fat free popcorn = 1 point
No-Fat Blueberry Yogurt = 2 points
Bad Girl - Honey Nut Cheerios = 3 points
Dinner
1 cup Chicken Chow Mein = 6 points
1/4 cup Brown Rice = 1 point
Wonton Soup = 2
1/2 Egg Roll = 2 points
Snack
Lite Ice Cream = 3 points
