Points Range 24 - 29; Points = 12; Bank = 7
F&V = 4
Milk = 1
Exercise = 30 Minutes; Lifecycle; Level 7; 10.8 Miles; 3 sets of 12 reps situps = 3 points
Water = 2
Breakfast
Shredded Wheat = 3
Skim Milk = 2
Snack
Lunch
Grilled Chicken Salad = 6
Snack
Cantaloupe = 1
Dinner
Snack
Honey Nut Cheerios = 3
Skim Milk = 2