Points Range 24 - 29; Points = 31 ; Bank = 11
F&V =
Milk =
Exercise = 30 Minutes; Lifecycle; Level 7; 10.8 Miles; 3 sets of 15 bicep and tricep = 3 points
Water = 2
Breakfast
Reduced Fat Orange something or other from Starbucks (guestimating) = 7 points
Snack
Lunch
1/2 Roast Beef Sandwich on Rye = 7 points
Spinach Salad
Snack
2 chocolate covered pretzels (my bad) - 2 oz = 7 points (yikes - if I'd known that I would have stopped at one!!
Dinner
Filet Mignon = 5 points
Grilled Potatoes = 3 points
Grilled Zucchini = 0 points
Red Wine = 2 points
Snack