Point Range = 24 - 29 points. Bank = 11 Points Used = 34
Fruit/Vegie = 5
Milk = 2
Water = 6
Exercise =
Breakfast
1 Lowfat Corn Muffin = 3 points
Snack
Cantaloupe = 1 point
Lunch
Grilled Chicken Salad = 7 points
Snack
Dinner
Wonton Soup = 2 points
Egg Roll = 5 points
Beef and Brocolli = 5 points
Brown Rice = 4 points
Snack
2 Glasses Skim Milk = 4 points
1 Lowfat Corn Muffin = 3 points