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Tuesday, August 17, 2004

Point Range = 24 - 29 points. Bank = 9 Points Used = 28

Fruit/Vegie = 6
Milk = 2
Water = 4
Exercise = 33 minutes lifecycle level 8, 11.88 miles = 3 points; 3 sets of 15 reps, biceps and triceps

Breakfast
Multi-grain Cheerios = 3
2 cups of coffee (1 regular and 1 decaf) = 0

Snack
Peach = 1 point

Lunch
Chicken Noodle Bake (CL 1996) = 7 points
Arugula and Fig Salad = 1 point

Snack
Nectarine = 1 point
Blueberry Yogurt = 2 points

Dinner
Prosciutto, Arugula and Gruyere Calzones = 6 points
Tomato Basil Soup = 2 points
Cucumber Mango Salad = 1 point

Snack
Apple Cinamon Cheerios = 2
Milk = 2

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