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Thursday, August 19, 2004

Point Range = 24 - 29 points. Bank = 9 Points Used = 25

Fruit/Vegie = 5
Milk = 1
Water = 10
Exercise = 33 minutes, level 8, 11.88 miles = 3 points

Breakfast
Multi-grain cheerios = 3
2 cups of coffee (1 regular and 1 decaf) = 0

Lunch
Stromboli = 6
Sliced Tomato = 0

Snack
Swiss Miss Lite Hot Cocoa = 1 point

Dinner
Hamburger, Cheddar & Macaroni Bake (CL 8/04) = 9 points
Sauteed Zucchini & Onion = 0 point
Mango Cucumber Salad (CL 8/04) = 1 point

Snack
peach ice cream = 3 points
lf vanila pudding = 2 points

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