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I did 40 minutes on manual on the lifecycle at level 4 but I put it on Race for a while and rode between 18 and 20 mph. Not bad considering it's been a few weeks since I've moved my fat ass in any way shape or form.
Posted to The Journey to Good Health by Kim on September 15, 2005 8:05 AM
This page contains a single entry from the blog posted on September 15, 2005 8:05 AM.
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