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Sunday Salad Samplers #3: Asparagus, Pea and Arugula Salad

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Amy's choice was a refreshing combination. It had a clean and balanced taste, and the nuts and cheese really brought out the flavors of the veggies. The only change I made was using sugar snap peas instead of regular peas, because I had an over-abundance of them in my fridge. I also used toasted pistachios. Thanks, Amy!

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Raw Asparagus, Pea, and Arugula Salad

For the dressing--put these ingredients in the food processor, and whirl to combine. Taste and adjust to your liking.

* 1/4 cup Champagne vinegar, rice-wine vinegar, or other delicate, slightly sweet vinegar
* 1 teaspoon Dijon mustard
* 1 shallot, minced
* 1/4 cup hazelnut, toasted walnut, or pistachio oil (or just increase the olive oil--but a nut oil adds a lot of flavor)
* 1/4 cup light-tasting olive oil
* Salt--a pinch
* Pepper--a few grinds


1 lb fat asparagus
2 cups garden peas; or frozen peas, defrosted
1/2 lb arugula (about 6 cups)
1 cup toasted walnuts, pine nuts, pistachios, or other nuts
a chunk of good parmesan cheese

Snap off just the really woody bottom end of the asparagus. Since you'll be peeling the stems, you can use more than usual. Using a vegetable peeler, peel the stems all the way up, stopping just at the tips. (this step will make the stalks much more tender and juicy!) Cut off the tips, and blanch the tips for 2 minutes. Slice the stems on the diagonal in one-inch diagonal slices. Put the arugula in a bowl, and toss with just enough dressing to lightly coat. In another bowl, combine the asparagus tips, cut-up stems, and the peas. Toss this mixture with dressing as well. Place a serving of the arugula on each salad plate. Top arugula with a portion of the vegetables. Shave large slices of the parmesan cheese with a vegetable peeler, and add to the salads. Sprinkle on nuts, and serve.

Comments (3)

The salad looks good. I've had a very busy week and am so far behind on everything, I haven't made the salad yet. I'll be late this week.

Your salad looks great. I'll be tossing it toegther tonight when mom finally arrives.

Happy Birthday!

Amy:

Glad you enjoyed! Snap peas are a great idea!

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