Every once In a while I like to remind everyone that the purpose of this blog is to raise money for the http://www.himalayan-foundation.org
My current total raised is 2450 dollars. I hope to raise 5000.
If you do donate please put Rainey christmas trek in the info for AHF line, thanks!
after the Old Goat 50k I had a SLIGHT soreness in my upper calf lower right Hamstring. I felt fine Wednesday But apparently not fine enough to push the pace on my wednesday run.
It's now a moderate ouch, STUPID!!! I am going to take it easy today and tommorow and run easy Sat for my 50th B day followed by my favorite chocolate cake.

Comments (1)
Happy 50th, Robert! Many happy runnings...
Posted by Eden | April 19, 2008 9:42 AM
Posted on April 19, 2008 09:42